Limited Time Offer: 

To Receive $200 Off When You Take Fast Action Now!


I invite you to hang out with me for the next 4-minutes, I'm busting the BIGGEST MYTH in women's & girls health and why they may not be the right fit for you (for now).  

And if you keep reading, you'll see an exclusive special offer to work with The Barbell Balance Women's Health Coaches 1:1.


Discover How Hundreds Of Women Have Successfully Overcame The Roller Coaster of Prolapse And Returned To The Heavy Sweaty Training They Love 

Without "Just" Kegels!


POPMAX is the only online coaching  program of its kind for women with strong women with prolapse who want to lift heavy, get sweaty, and feel brave in their bodies again. If you want to skip the guesswork and typical emotional headaches that are common with navigating prolapse, apply and book your complementary session now. And for a limited time only, you can get 12-months of weekly LIVE coaching as my gift to you for taking a step forward in your journey ($997 Value)


(Only Available On This Page)




Once you fill out this form, I will review it and get in touch with you personally within 24 business hours to book you complementary Fitness And Pelvic Health Strategy Session. If you qualify for one of the open spots in POPMAX, you will be invited to work with me or one of the coaches on my team. There is no obligation to invest and you are invited to ask the questions you need to gain clarity as to your next steps.


Me and my team of coaches only take on a few 1:1 clients at a time. By filling out this application, you're not automatically enrolled in POPMAX.  I (Terrell!), will review your application and with be in touch via email within the next 24 hours to share the next steps.  Good luck and if you have any questions, please email me @  We offer flexible payment options and are here to help you find the right solution for you. By filling out this form, you will be giving us the information we need to give you your best options to move forward.  If you're looking for general information, fill out the form and I'll personally email you with some of my free resources.